Have you ever wondered what energy you radiate or what your personal aura colour says about you? Learning how to find the colour of your aura can reveal powerful insights about your emotions, personality, and spiritual well-being. Every living being emits an energy field — an aura — that reflects their inner state, mood, and even spiritual growth.
Understanding your aura colour can help you develop greater self-awareness, emotional balance, and harmony in your life. In this article, we’ll explore practical ways to discover your aura’s colour, what each shade represents, and how to interpret your energetic presence.
What Is an Aura?
An aura is a subtle energy field that surrounds every living organism. It’s often described as a glowing light or energy that mirrors your physical, emotional, and spiritual health. While not visible to everyone, sensitive individuals and those who practice energy awareness can often sense or visualize it.
Each aura has multiple layers, but the dominant colour of your aura reveals your current state of mind and energy frequency. This colour can change over time based on your emotions, thoughts, and experiences — reflecting your inner growth or challenges.
Why Learn How to Find the Colour of Your Aura?
Discovering your aura colour can be a deeply personal and transformative experience. It allows you to understand yourself beyond the surface and connect with your inner essence. Here’s why it’s beneficial to learn how to find the colour of your aura:
- Self-awareness: Gain insights into your emotions, strengths, and energy patterns.
- Emotional balance: Recognize when your energy is blocked or needs cleansing.
- Personal growth: Use your aura as a guide for self-improvement and healing.
- Spiritual connection: Deepen your awareness of how your energy interacts with others.
By identifying your aura colour, you can better understand how your emotions, mindset, and lifestyle affect your overall energy.
How to Find the Colour of Your Aura
There are several ways to discover your aura colour — some intuitive, others meditative. The process doesn’t require special tools; it simply takes focus, openness, and mindfulness. Here are the most effective methods for learning how to find the colour of your aura:
1. Use a Mirror and Natural Light
One of the simplest ways to see your aura is by using a mirror in a well-lit space. Here’s how:
- Stand or sit in front of a mirror, ideally with a plain white or neutral background.
- Relax your body and take several deep breaths to calm your mind.
- Focus softly on the area around your head and shoulders — not directly on your body.
- Without blinking too much, observe the space around you. Over time, you may notice a faint glow or haze — this is your aura.
The colour you see or sense first is often your dominant aura colour. Be patient — the process takes practice, and it may take several attempts before you perceive your aura clearly.
2. Try the Hand Observation Technique
If you prefer a simpler exercise, you can observe the aura around your hands. Follow these steps:
- Hold your hands out in front of a white background.
- Spread your fingers slightly apart and gaze softly at the space between them.
- After a few seconds, you may notice a soft glow or outline surrounding your fingers — this faint hue represents your aura’s energy.
The more you relax and avoid focusing too hard, the easier it will be to notice subtle colours or vibrations.
3. Meditate and Visualize Your Energy Field
Meditation is one of the most effective ways to sense your aura on a deeper, intuitive level. Here’s a simple visualization technique:
- Find a quiet place and close your eyes.
- Take slow, deep breaths and center your awareness on your body.
- Imagine a soft light surrounding you. Allow your intuition to reveal its colour — it may appear instantly or shift as your energy flows.
- Trust the first colour that appears; it often reflects your current aura vibration.
This method is ideal for people who are more sensitive to energy through feeling or imagination rather than sight.
4. Tune Into Your Emotions and Intuition
Your aura is directly influ